Planning a trip to Scandinavia? Whether you are chasing the Northern Lights in Tromsø or heading to a business meeting in Stockholm, understanding the SAS baggage policy 2026 is the first step to a stress-free journey.
SAS (Scandinavian Airlines) has recently undergone significant changes, transitioning to the SkyTeam alliance and updating rules for loyalty members.
Getting the baggage rules wrong can result in hefty gate fees, but getting them right can save you money and hassle.
At a Glance: SAS Baggage Allowance Summary
Your allowance depends heavily on your ticket type and destination. Use this table for a quick reference.
| Ticket Type | Personal Item (Underseat) | Carry-On Bag (Overhead) | Checked Baggage | Max Weight per Checked Bag |
| SAS Go Light | ✅ Included | ❌ Purchase Required* | ❌ Purchase Required* | N/A |
| SAS Go Smart/Pro | ✅ Included | ✅ 1 Included | ✅ 1 Included | 23 kg (50 lbs) |
| SAS Plus | ✅ Included | ✅ 1 Included | ✅ 2 Included | 23 kg (50 lbs) |
| SAS Business | ✅ Included | ✅ 2 Included | ✅ 2 Included | 32 kg (70 lbs) |
Note: EuroBonus and SkyTeam Elite members may be entitled to free baggage on Light fares following the April 2025 policy update.
Carry-On Baggage Rules
SAS is strict about cabin luggage. Staff frequently check sizes at the gate, especially on full flights.
1. The Underseat Bag (Personal Item)
Every passenger, regardless of ticket class, is allowed one underseat bag.
- Max Size: 40 x 30 x 15 cm (16 x 12 x 6 in)
- Typical Items: Small backpack, laptop bag, or purse.
- Rule: Must fit under the seat in front of you.
2. The Overhead Carry-On
This is included in Go Smart, Plus, and Business fares.
- Max Size: 55 x 40 x 23 cm (22 x 16 x 9 in)
- Max Weight: 8 kg (18 lbs)
- Important: If you are flying SAS Go Light, this bag is not included. You must pay to add it, and it is often cheaper to do so online than at the airport.
Liquids and Medications
- Liquids: Max 100 ml per container, packed in a single 1-liter resealable plastic bag.
- Medication/Baby Food: Allowed in excess of 100 ml if necessary for the flight (keep these separate for screening).
Checked Baggage Allowance
If your bag exceeds 8 kg or the carry-on dimensions, it must be checked.
Standard Allowances
- Economy (Go Smart/Pro): 1 bag up to 23 kg (50 lbs).
- SAS Plus: 2 bags up to 23 kg (50 lbs) each.
- Business Class: 2 bags up to 32 kg (70 lbs) each.
Maximum Dimensions
The maximum size for any checked bag is 158 cm (62 in) (length + width + height). Bags larger than this are considered “Special Baggage” and incur extra fees.
The “Go Light” Status Change (New for 2025/2026)
Historically, “Light” fares meant zero bags, even for frequent flyers. However, effective April 23, 2025, SAS updated this rule.
- EuroBonus Silver & SkyTeam Elite: Now typically receive +1 checked bag (23 kg) even on Light fares.
- EuroBonus Gold/Diamond: Now typically receive +2 checked bags (23 kg) on Light fares.
- Tip: Always check your specific allowance in the “My Trips” section of the SAS app, as partner airline rules may vary.
Baggage Fees: What to Expect
If you need to buy extra bags, timing is everything. Paying at the airport is significantly more expensive than paying in advance.
Carry-On Fees (for Light Fares)
If you arrive at the gate with a carry-on that isn’t included in your ticket, expect to pay a gate fee.
- Pre-pay (Online): Approx. €12–€20 (domestic/Europe).
- Gate Fee: Approx. €45–€55.
Checked Bag Fees
Fees vary dynamically based on route and time of purchase.
- Cost Range: Typically €20 to €105 per bag.
- Overweight/Oversize: Bags weighing 23–32 kg or exceeding 158 cm incur a flat fee. This is often paid at the airport and varies by destination.
Special Baggage: Skis, Golf, and Instruments
SAS is relatively accommodating for sports gear, provided you book it in advance.
Sports Equipment
- Skis/Snowboards: One ski bag + one boot bag counts as one piece of baggage. If it fits within your checked allowance (e.g., SAS Go Smart), it flies free. If not, you pay the extra bag fee.
- Golf Bags: Counts as one piece of checked luggage.
- Bikes: Must be packed in a protective case. E-bikes are generally restricted to cargo due to batteries.
Musical Instruments
- Small Instruments: Can be your carry-on if they fit the 55 x 40 x 23 cm limit (e.g., violin, viola).
- Large Instruments: You must book an extra seat (for cellos) or check them as special baggage. Hard cases are mandatory for checked instruments.
5 Tips to Avoid Excess Baggage Fees
Book “Smart” not “Light”
If you know you are bringing a checked bag, the “Go Smart” fare is often cheaper than buying a “Go Light” ticket and adding a bag later.
Invest in a Luggage Scale
23 kg is a strict limit. Arriving at 24 kg can trigger a flat overweight fee.
Join EuroBonus
Even lower-tier status can grant you extra baggage perks.
Pay Online
Never pay for baggage at the check-in desk if you can help it. Online rates can be up to 50% cheaper.
Use Soft Bags
For carry-ons, soft-shell backpacks are easier to fit into sizes than hard-shell spinners.
Frequently Asked Questions
Can I bring a backpack and a carry-on suitcase on SAS?
Only if you are flying SAS Go Smart, Plus, or Business. If you are flying SAS Go Light, you are only permitted the underseat backpack (personal item). You must pay extra for the suitcase.
What happens if my bag is 1 kg overweight?
SAS agents can be strict. If your bag exceeds 23 kg (even by 1 kg), you may be charged the heavy baggage flat fee, which covers weight up to 32 kg.
Does my stroller count as a checked bag?
For infants/children, you can usually check one stroller and one car seat free of charge, in addition to their baggage allowance. This applies even on Go Light tickets.
I am flying SAS but booked through United/Delta. Whose rules apply?
If your travel involves the US, the rules of the first marketing carrier usually apply to the entire journey. If your ticket says “UA” (United) on the flight number, United’s bag rules likely apply, even if you are sitting on an SAS plane. Always check your ticket receipt.
How much does it cost to check a bag at the gate?
It is expensive. Gate fees for unauthorized carry-ons or checking bags last minute can range from €45 to €55 or more depending on the route.
Are specific items like CPAP machines free?
Yes, medical equipment like CPAP machines is generally allowed as an extra carry-on free of charge, but you must carry a doctor’s note and register it with customer service in advance if possible.
Final Thoughts
Remember, if you have frequent flyer status with SkyTeam, ensure your number is added to your booking before check-in to unlock your new waiver benefits for 2026.
Ready to fly? Double-check your specific allowance by logging into the “My Trips” section on the SAS website before you pack.
Grace Turner is a travel researcher with 5+ years of experience analyzing airline rules and global travel regulations. She specializes in simplifying complex airline policies to help travelers avoid extra fees and fly with confidence. Her work focuses on accuracy, clarity, and up to date information across international carriers.
